Supersan Monsters, a book about healthy habits for kids

Dr. Valentín Fuster, with the help of the Sesame Street characters, has written Supersan Monsters in order to help parents and children learn healthy lifestyle habits For a good quality of life.

Since habits are acquired at an early age, it is when children are young, the best opportunity to teach healthy patterns that they will maintain for the rest of their lives.

The protagonists of Sesame Street Coco, Epi, Blas, Elmo or the Cookie Monster, who no longer eats cookies but fruit, teach how to instill healthy eating habits since childhood, to practice physical activity, the functioning of the body, how to prevent Certain addictions already foster values ​​such as self-esteem, respect and tolerance.

What the author intends through his work, also created in collaboration with the World Heart Federation, is to teach healthy behaviors to children at all levels, totally opposed to consumerist and disorderly behaviors that have serious consequences for health. of the smallest such as obesity, diabetes derived from it and cardiovascular diseases.

Supersan Monsters It is aimed at the little ones, but also to parents, educators and all adults involved in childcare.