Sometimes because they are soaked, or because they have no appetite, there are many times when it is best to prepare "sick food", a soft and light diet that can digest well and at the same time feed. On those occasions, in my family we always make this simple dish of broth potatoes with tuna and egg that we can take transforming it into a mash if we crush the potatoes with a fork or chew a little leaving them more whole if the babies have already begun to chew.
The best thing is that you are potatoes are so rich that we make them at home from time to time even if we are well, simply for the pleasure of taking a hot and simple dish that does not require just ingredients as you will see below and that young and old like.
Ingredients for 2 portions
- 2 medium potatoes, 1/2 onion, 2 parsley branches, 1 egg, a can of natural or pickled tuna
How to make broth potatoes with tuna and egg for when they are bad
In a medium saucepan we cook the peeled and cut potatoes in irregular pieces with the half onion and the parsley branches, calculating approximately 600 ml of water. Cook over low heat without the water making many bubbles so that not too much water evaporates.
After 10 minutes, add the egg so that it is cooked using the boiling water or if we prefer we cook it separately. Let cook another 10 minutes until you check that the potatoes are very tender.
Remove the onion and parsley. Peel and chop the egg into small pieces that We return to the saucepan to make the broth a little fat and add color. We open a can of tuna, -it is richer if you use pickled but you can also use natural tuna- and drain it.
Add the tuna to the saucepan and turn off the heat. Stir and serve while the potatoes with tuna and egg are very hot. We also add the broth so that whoever wants to crush the potatoes with a fork.
Processing time | 25 minutes
Difficulty | Very easy
Tasting
Few recipes are so simple and simple that they present a result as grateful as you are broth potatoes with tuna and egg. If you feel like it you can also add a fish fillet as a hake loin for example, but so, without further ado, it is a delicious and comforting recipe for the sick and for the healthiest. You will check.
