How to recognize your period of maximum fertility

If you are looking to get pregnant, the main thing is to learn to recognize the moment in which you have the greatest chance of achieving it. There are three ways, through the indicated days, the basal temperature and the mucus of the vaginal discharge.

First of all it is essential to know what they are the days of the month you can get pregnant. It will help you to mark on a calendar the first day of your rule for six months to have a reference and then count the days that separate those dates.

A regular cycle is 28 days, but there are women who can have them every 26 or every 35, it depends on each organism.

Once you identify the days of your period, find the three central days in the middle of your cycle (if it is every 30 days, the central days are the 14th, 15th and 16th) and count two days before and two days later of those three days. During all those days, which complete a week, you are more likely to get pregnant.

If you have sexual intercourse in the days before ovulation, the sperm remains alive for approximately 48-72 hours, so you also have the possibility of becoming pregnant, as well as if you have them on the precise day you are ovulating.

Besides of calendarThere are also body signs that help you identify the right time, are the basal temperature and vaginal mucus.

A fairly reliable method is take your temperature Every morning you just get up. In the 24 hours after ovulation you will notice that it increases between 0.2 and 0.5 tenths.

Also throughout your period they occur changes in flow texture because of the action of estrogen. The flow is abundant, sticky and transparent two or three days before ovulation. The last day that mucus looks like this is the most fertile day of your cycle.

I hope these tips can help you achieve the long-awaited pregnancy, and if you have others, welcome.

Video: Female fertility animation (May 2024).