A great communication exercise with our children and a great therapy to relativize problems, increase their self-esteem and be more optimistic is review the good times of the day with our children.
A good time to do so is family dinner time, when we can talk calmly, without television or other distractions. We will be surprised how most of their best moments are related to us and the time we spend together.
At the same time, the elderly will review the day to highlight the best moments, which are also usually related to them, of course. When they are protagonists of those moments, they feel happy and love to remember those experiences.
But it doesn't always have to be that way. For example, that our children know aspects of our work helps them to know each other better. In the same way that we like to know what they do in school.
Choosing the best time of day, if we have not done anything special, it can cost us a bit, just like them, and that is why we will help you by reviewing different times: at school, in the park, in the morning, in the afternoon, with the family…
Before bedtime it is also a good time, when they are lying down and more relaxed, to review the good times of the day, although they usually prefer stories at this time. Just as there are hugs for all occasions, pleasant talks and stories should not miss any day in our family communication.
In any case, review the good times of the day with our children and highlighting the best (and) will make us feel good, no matter how hard the day has been, we can always highlight something that made us happy or made us especially happy.
